Your Healing. Your Journey. Your Time.

 

Welcome to a sacred space for deep transformation, guided by love, truth, and Spirit. Each program, workshop, meeting space or service offered through Realistic Health & Beauty is designed to support you through a season of healing — whether you are soothing your nervous system, tending to childhood wounds, breaking toxic patterns, or stepping into your highest purpose. These are not just self-help programs. They are sacred journeys — rooted in spiritual wisdom, emotional safety, and soul embodiment.

 

🌿 What You Will Experience:

 

• A step-by-step, spiritually grounded program led by Barbara Lancaster

• Guided meditations, journal prompts, somatic practices & affirmations

• Beautiful downloadable workbooks and healing printables

• Weekly/Monthly Check - Ins

• Lifetime access (self-paced) or community-based options

• Optional live group support through monthly healing circles

• A gentle, inclusive, trauma-informed space for all walks of life

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💖 Who This Is For:

 

You may be feeling…

 

• Stuck in survival mode, anxious or disconnected

• Haunted by past trauma or childhood pain

• Trapped in toxic relationships or codependent cycles

• Ready to reclaim your worth, voice, and inner power

• Called to step into deeper purpose and soul alignment

 

If so — you are not alone. You are safe here. And you are ready.

 

Choose Your Healing Path: Whether you need to slow down and regulate… or rise up and lead, there is a path for you.

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​Browse all available courses or take the quiz to find your perfect starting point.🌸 Click HERE to download the HEALING PATH QUIZ

 

Your Next Step:

 

• Choose your program

• Enroll today

• Begin your healing journey with Spirit and support

 

Your soul already knows the way. Let this be your safe place to return to it.→ [Browse All Programs]→ [Join a Monthly Circle]→ [Take the Healing Quiz]