Our Coaching Programs

At Realistic Health & Beauty, coaching is more than just goal-setting—it is a sacred journey of healing, self-discovery, and personal transformation. Whether you are navigating emotional pain, rebuilding self-worth, or seeking clarity and purpose, our coaching services are designed to meet you where you are and guide you gently toward where you are meant to be.

With a compassionate, intuitive, and spiritually-rooted approach, each session is a safe space to explore your inner world, release what is holding you back, and reconnect with your authentic self. From one-on-one sessions to full transformational programs, you will find the support, tools, and insight you need to grow—realistically and holistically.

Your healing is possible. Your transformation is waiting.

Schedule a free 30-minute discovery call to explore your needs, ask questions, and see how we can work together. This no-pressure conversation is a chance for you to share where you are and discover if our approach is the right fit for your healing and transformation journey.

You don’t have to do it alone—let’s take the first step together.

👉 Book Your Call Now

1:1 Coaching Session

Coffee, Comfort & Conversation offers a private, one-on-one space for open and supportive dialogue—free from judgment, pressure, or expectations. Whether paired with a coaching program or used as a standalone session, this conversation provides a compassionate setting to explore personal concerns, process difficult situations, gain clarity, and thoughtfully consider your options. It is an opportunity to be heard, supported, and guided toward a solution that serves your highest good.

Tailored 1:1 Coaching Program

A personalized coaching experience designed to meet you where you are and support you in reaching your goals. Through focused, one-on-one sessions, we will address your unique needs, uncover blocks, and create an aligned path forward—emotionally, mentally, and spiritually. This is your space for real transformation, guided with compassion, clarity, and care.

6-month Transformation Journey Coaching Program

A soul-centered program designed to help you heal, grow, and return to your true self. Over six months, you will be guided through emotional healing, inner child work, self-love, trauma release, and purposeful transformation. With compassionate support and tailored coaching, this journey empowers you to let go of what no longer serves you and step fully into your best, most aligned life.

Integrative Tools & Practices

Integrative tools and practices are meant to compliment the recommendations and requirements of your medical professionals. Some practices and tools that we offer include:

· Mindfulness

· Meditation

· Guided Imagery

· Color Guides

· Music Guides

· Aromatherapy

Edward, FL

"Your messages are thought-provoking and insightful. They have provided a lot of food for thought. I appreciate your authenticity and the vulnerability in sharing your experiences"

Kay, IA

"I have always found you a source of positive energy"

Amy, MO

"You are more than just a source of inspiration - you are a beacon of hope and a shining example of what it means to live a life of purpose and meaning."

Emma, MN